Radio Ga Ga!

Hi Folks

Just a quick post this week as I'm doing the usual, racing around, trying to fit things in, and also get over some stomach problems. My tum is a parameter for how I'm doing on all levels, and I find that often if I'm stressed out or worried it goes straight to that region. We hold a lot of emotional stuff in our guts, which is understandable when you consider that if you're churned up mentally, you'll feel churned up inside. Anyway, I'm doing my best to relax and alleviate the problem. I find massaging lavender essential oil into my temples and my tum really helps. I also like to visualise blue healing light travelling through my system. I imagine it hitting the top of my head and showering me in lovely healing rays.

On another note, I'm going to be talking live on BBC Radio Nottingham on June 3rd, at about 3pm in the afternoon. I'll be talking to John Holmes about my work and also the Soulshine Mind Body Spirit event on the 6th of June. I'm really looking forward to it. So if you can tune in!

In the meantime have a magical week filled with wonderful surprises!
Magic Ally
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